Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, December 22, 2019
Time: 35:11
Distance: 12.50 Miles
Laps: 8.3
Calories: 589
Speed (MPH): 21.3 Avg / 22.7 Max
Power (Watts): 259 Avg / 450 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 117 Avg / 146 Max

Laps

1.50 mi in 4:23
1.50 mi in 4:24
1.50 mi in 4:14
1.50 mi in 4:11
1.50 mi in 4:09
1.50 mi in 4:08
1.50 mi in 4:04
1.50 mi in 4:01
0.50 mi in 1:37