Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janet dierstein
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Sunday, December 22, 2019
Time: 8:36
Distance: 1.62 Miles
Laps: 1.6
Calories: 57
Speed (MPH): 11.3 Avg / 22.7 Max
Power (Watts): 87 Avg / 308 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 91 Avg / 180 Max

Laps

1.00 mi in 3:11
0.62 mi in 5:25