Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Sunday, December 22, 2019
Time: 39:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 304
Speed (MPH): 15.1 Avg / 18.6 Max
Power (Watts): 104 Avg / 158 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:54