Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Meiss
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Sunday, December 22, 2019
Time: 25:12
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.6 Avg / 24.5 Max
Power (Watts): 175 Avg / 437 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 154 Avg / 224 Max

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