Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Al Greuter
Team: Supreme Sports Club (Columbia, MD)
Date: Sunday, December 22, 2019
Time: 28:50
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 11.3 Avg / 21.9 Max
Power (Watts): 83 Avg / 285 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 102 Avg / 116 Max

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