Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kim Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, December 23, 2019
Time: 36:48
Distance: 8.00 Miles
Laps: 8.0
Calories: 226
Speed (MPH): 13.0 Avg / 15.7 Max
Power (Watts): 78 Avg / 108 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 56 Avg / 118 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:44
1.00 mi in 4:16
1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 4:31