Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, December 23, 2019
Time: 30:20
Distance: 6.33 Miles
Completed:
Calories: 205
Speed (MPH): 12.5 Avg / 20.0 Max
Power (Watts): 92 Avg / 244 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 114 Avg / 126 Max

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