Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Doug D
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, December 23, 2019
Time: 1:12:56
Distance: 22.10 Miles
Laps: 5.0
Calories: 922
Speed (MPH): 18.2 Avg / 24.4 Max
Power (Watts): 186 Avg / 367 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 113 Avg / 237 Max

Laps

4.42 mi in 14:31
4.42 mi in 14:44
4.42 mi in 14:56
4.42 mi in 14:47
4.42 mi in 13:58