Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Smith
Team: Retro Fitness - Howell (Howell, NJ)
Date: Monday, December 23, 2019
Time: 30:29
Distance: 8.01 Miles
Laps: 1.1
Calories: 349
Speed (MPH): 15.8 Avg / 21.2 Max
Power (Watts): 166 Avg / 360 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 26:46
1.03 mi in 3:43