Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, December 23, 2019
Time: 12:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 14.8 Avg / 19.4 Max
Power (Watts): 106 Avg / 174 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 99 Avg / 114 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:02
1.00 mi in 3:46