Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Horsfall
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, December 23, 2019
Time: 21:08
Distance: 4.33 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 12.3 Avg / 20.4 Max
Power (Watts): 93 Avg / 266 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

4.01 mi in 18:40
0.32 mi in 2:28