Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, December 23, 2019
Time: 32:03
Distance: 10.21 Miles
Laps: 1.4
Calories: 503
Speed (MPH): 19.1 Avg / 32.5 Max
Power (Watts): 240 Avg / 482 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

7.22 mi in 22:40
2.99 mi in 9:23