Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, December 23, 2019
Time: 15:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 11.7 Avg / 14.8 Max
Power (Watts): 69 Avg / 110 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 87 Avg / 100 Max

Laps

1.00 mi in 5:29
1.00 mi in 4:46
1.00 mi in 5:08