Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Brown
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, December 23, 2019
Time: 21:26
Distance: 3.85 Miles
Laps: 3.9
Calories: 121
Speed (MPH): 10.8 Avg / 18.9 Max
Power (Watts): 74 Avg / 198 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 96 Avg / 187 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:04
1.00 mi in 5:21
0.85 mi in 5:16