Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 23, 2019
Time: 26:39
Distance: 7.47 Miles
Laps: 1.4
Calories: 322
Speed (MPH): 16.8 Avg / 26.5 Max
Power (Watts): 186 Avg / 394 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 129 Avg / 141 Max

Laps

5.43 mi in 17:40
2.04 mi in 8:59