Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Bender
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Monday, December 23, 2019
Time: 15:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 206
Speed (MPH): 19.4 Avg / 22.7 Max
Power (Watts): 214 Avg / 308 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 98 Avg / 155 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:16
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:06