Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Duffy
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 23, 2019
Time: 30:11
Distance: 6.2 Miles
Completed: 89%
Calories: 226
Speed (MPH): 12.3 Avg / 19.7 Max
Power (Watts): 101 Avg / 462 Max
Cadence (RPM): 33 Avg / 55 Max
Heartrate (BPM): 118 Avg / 189 Max

Ghost

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