Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J. Kurz
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, December 23, 2019
Time: 29:32
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 16.0 Avg / 28.3 Max
Power (Watts): 191 Avg / 420 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 130 Avg / 150 Max

Ghost

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