Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pat O'Connor
Team: YMCA - Greater Rochester - Maplewood (Rochester, NY)
Date: Monday, December 23, 2019
Time: 20:14
Distance: 6.98 Miles
Completed:
Calories: 351
Speed (MPH): 20.7 Avg / 31.5 Max
Power (Watts): 281 Avg / 600 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 148 Avg / 168 Max

Ghost

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