Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brian Lowry
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, December 23, 2019
Time: 25:01
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 171 Avg / 512 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 118 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.