Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Brian Howard
Team: YMCA - Norwich (Norwich, NY)
Date: Monday, December 23, 2019
Time: 4:37
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 19.5 Avg / 24.0 Max
Power (Watts): 209 Avg / 380 Max
Cadence (RPM): 91 Avg / 107 Max
Heartrate (BPM): 164 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.