Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: S Van Reenen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 23, 2019
Time: 19:19
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.9 Avg / 26.2 Max
Power (Watts): 178 Avg / 522 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 153 Avg / 231 Max

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