Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Thomas James
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Tuesday, December 24, 2019
Time: 22:12
Distance: 6.01 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 16.2 Avg / 26.8 Max
Power (Watts): 186 Avg / 470 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 100 Avg / 112 Max

Laps

5.43 mi in 18:08
0.58 mi in 4:04