Rider: | Dan Michalewicz |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Tuesday, December 24, 2019 |
Time: | 30:04 |
Distance: | 3.67 Miles |
Laps: | 1.3 |
Calories: | 123 |
Speed (MPH): | 7.3 Avg / 22.3 Max |
Power (Watts): | 51 Avg / 144 Max |
Cadence (RPM): | 40 Avg / 64 Max |
Heartrate (BPM): | 89 Avg / 92 Max |