Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jay Jay
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, December 24, 2019
Time: 31:16
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 13.4 Avg / 22.9 Max
Power (Watts): 116 Avg / 263 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 133 Avg / 146 Max

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Ghost

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