Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, December 24, 2019
Time: 59:07
Distance: 15.53 Miles
Laps: 3.5
Calories: 607
Speed (MPH): 15.8 Avg / 20.3 Max
Power (Watts): 147 Avg / 221 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 120 Avg / 137 Max

Laps

4.42 mi in 17:31
4.42 mi in 16:37
4.42 mi in 16:39
2.27 mi in 8:20