Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Tuesday, December 24, 2019
Time: 39:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 311
Speed (MPH): 15.3 Avg / 21.1 Max
Power (Watts): 109 Avg / 240 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 122 Avg / 153 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:36
1.00 mi in 4:12