Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Tuesday, December 24, 2019
Time: 40:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 305
Speed (MPH): 14.7 Avg / 26.9 Max
Power (Watts): 101 Avg / 454 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 104 Avg / 150 Max

Laps

1.00 mi in 3:06
1.00 mi in 4:28
1.00 mi in 4:14
1.00 mi in 4:00
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 4:15