Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, December 26, 2019
Time: 15:28
Distance: 4.50 Miles
Laps: 3.0
Calories: 163
Speed (MPH): 17.5 Avg / 24.6 Max
Power (Watts): 160 Avg / 391 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 133 Avg / 206 Max

Laps

1.50 mi in 5:03
1.50 mi in 5:07
1.50 mi in 5:18