Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Legolas Armstrong
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, December 26, 2019
Time: 47:22
Distance: 11.81 Miles
Completed:
Calories: 563
Speed (MPH): 14.9 Avg / 29.8 Max
Power (Watts): 186 Avg / 333 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 149 Avg / 160 Max

Ghost

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