Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jim Hartough
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Thursday, December 26, 2019
Time: 20:10
Distance: 4.72 Miles
Completed: 67%
Calories: 175
Speed (MPH): 14.1 Avg / 21.3 Max
Power (Watts): 126 Avg / 317 Max
Cadence (RPM): 63 Avg / 120 Max
Heartrate (BPM): 120 Avg / 222 Max

Ghost

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