Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Sansenbach
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Thursday, December 26, 2019
Time: 13:01
Distance: 4.42 Miles
Completed:
Calories: 187
Speed (MPH): 20.3 Avg / 23.3 Max
Power (Watts): 215 Avg / 293 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 111 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.