City Express 4.53 mi

Leaderboard

Lap Details

Rider: Joseph Adams
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, December 26, 2019
Time: 22:28
Distance: 4.53 Miles
Completed:
Calories: 253
Speed (MPH): 12.1 Avg / 33.1 Max
Power (Watts): 166 Avg / 440 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 153 Avg / 162 Max

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