Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Thursday, December 26, 2019
Time: 6:09
Distance: 1.45 Miles
Laps: 1.4
Calories: 55
Speed (MPH): 14.1 Avg / 23.2 Max
Power (Watts): 128 Avg / 313 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

1.00 mi in 3:11
0.45 mi in 2:58