Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, December 27, 2019
Time: 34:47
Distance: 10.37 Miles
Laps: 2.1
Calories: 444
Speed (MPH): 17.9 Avg / 23.6 Max
Power (Watts): 192 Avg / 285 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 140 Avg / 147 Max

Laps

5.00 mi in 16:12
5.00 mi in 16:42
0.37 mi in 1:53