Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, December 27, 2019
Time: 52:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 249
Speed (MPH): 11.5 Avg / 13.9 Max
Power (Watts): 56 Avg / 98 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 57 Avg / 87 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:27
1.00 mi in 5:18
1.00 mi in 5:06
1.00 mi in 5:04
1.00 mi in 5:06
1.00 mi in 5:07
1.00 mi in 5:07
1.00 mi in 5:17
1.00 mi in 5:09