Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, December 27, 2019
Time: 1:01:13
Distance: 14.00 Miles
Laps: 14.0
Calories: 416
Speed (MPH): 13.7 Avg / 17.3 Max
Power (Watts): 89 Avg / 176 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 103 Avg / 142 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:05
1.00 mi in 4:21
1.00 mi in 3:45
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 4:19
1.00 mi in 3:50
1.00 mi in 4:28
1.00 mi in 4:40
1.00 mi in 4:29
1.00 mi in 4:15
1.00 mi in 4:24
1.00 mi in 5:09