Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dan Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, December 27, 2019
Time: 23:33
Distance: 7.23 Miles
Laps: 1.0
Calories: 343
Speed (MPH): 18.4 Avg / 27.7 Max
Power (Watts): 219 Avg / 519 Max
Cadence (RPM): 66 Avg / 111 Max
Heartrate (BPM): 149 Avg / 176 Max

Laps

6.98 mi in 22:07
0.25 mi in 1:26