Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Richmond Williams
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Friday, December 27, 2019
Time: 36:11
Distance: 8.38 Miles
Completed:
Calories: 291
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 116 Avg / 284 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 141 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.