Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Grant Adams
Team: The Gymnasium (Rutland, VT)
Date: Friday, December 27, 2019
Time: 15:09
Distance: 4.49 Miles
Laps: 1.3
Calories: 194
Speed (MPH): 17.8 Avg / 25.9 Max
Power (Watts): 190 Avg / 345 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

3.37 mi in 11:04
1.12 mi in 4:05