Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Wilcox
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Friday, December 27, 2019
Time: 20:59
Distance: 4.30 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 12.3 Avg / 20.7 Max
Power (Watts): 104 Avg / 258 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

4.01 mi in 17:38
0.29 mi in 3:21