Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Wilson
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, December 27, 2019
Time: 28:32
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.2 Avg / 26.5 Max
Power (Watts): 158 Avg / 271 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 113 Avg / 154 Max

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