Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Gary Monks
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Saturday, December 28, 2019
Time: 28:02
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.9 Avg / 29.8 Max
Power (Watts): 134 Avg / 413 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 123 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

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