Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, December 28, 2019
Time: 13:10
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.3 Avg / 24.5 Max
Power (Watts): 218 Avg / 465 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 126 Avg / 150 Max

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