Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Saturday, December 28, 2019
Time: 20:41
Distance: 5.53 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 16.0 Avg / 20.8 Max
Power (Watts): 146 Avg / 239 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 137 Avg / 157 Max

Laps

5.00 mi in 18:21
0.53 mi in 2:20