Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brian Imus
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Saturday, December 28, 2019
Time: 21:44
Distance: 5.72 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 15.8 Avg / 23.4 Max
Power (Watts): 143 Avg / 313 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 173 Avg / 189 Max

Laps

5.00 mi in 16:54
0.72 mi in 4:50