Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christy Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, December 28, 2019
Time: 30:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 13.6 Avg / 17.3 Max
Power (Watts): 93 Avg / 159 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 80 Avg / 179 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:16