Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ted Armstrong
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, December 28, 2019
Time: 26:17
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 16.5 Avg / 26.2 Max
Power (Watts): 182 Avg / 279 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 118 Avg / 145 Max

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