Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, December 28, 2019
Time: 37:25
Distance: 11.00 Miles
Laps: 11.0
Calories: 435
Speed (MPH): 17.6 Avg / 21.4 Max
Power (Watts): 167 Avg / 266 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 25 Avg / 141 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:10