Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard Hull
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, December 28, 2019
Time: 17:29
Distance: 6.98 Miles
Completed:
Calories: 436
Speed (MPH): 24.0 Avg / 28.9 Max
Power (Watts): 387 Avg / 600 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 110 Avg / 110 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.